Mental health support

Looking after your emotional and mental state is important to your overall health and wellbeing. Whether you are looking for information about mental health for yourself or a loved one, we’re here to help.

We’ve partnered with mental health professionals to bring you free, comprehensive information and resources that you can trust. Find information on who you can talk to about your situation, help to understand symptoms and options for treatments, and tips on how to support a friend or loved one.

Getting support

Information and resources

How we can help

We can also help you to understand your options and what you’re covered for, when you need it most.

Call us on 1300 113 113 Monday – Friday 8am-8pm, Sat 9am-1pm.

We can help you understand how to make the most of your health cover, with more health and wellbeing support for eligible members.


Psychology telehealth services

Sometimes treatment is more convenient over the phone. Psychology consultations are available via telehealth services with included Extras, until further notice. T&Cs apply.

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Health Support Programs

Our programs can help you to recover better at home after a hospital visit, or health coaching, to get you back to doing the things you love. T&Cs apply.

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Pregnancy and Newborn Support Program

From lactation support to sleep issues, our program provides midwife support on the phone and home visits for eligible members with hospital cover. Less worry, more time spent making happy memories. T&Cs apply.

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Member discounts on select gym memberships and cooking classes

Eating well and staying active made more affordable with member discounts on select gym memberships and Sprout cooking classes. T&Cs apply.

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Is it an emergency? Call 000.


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1300 113 113 Wed 8am - 8pm

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