We’ve partnered with mental health professionals to bring you free, comprehensive information and resources that you can trust.
Find information on who you can talk to about your situation, help to understand common mental health conditions and ways to best look after your mental wellbeing and how to support a loved one.
Starting a conversation with a GP or health professional is the first step to getting help. There are a range of support services to help you in any situation.
We can help you to understand your options and what you’re covered for, including telehealth psychology services and health support programs.
Call us on 1300 113 113 Monday – Friday 8am-8pm, Sat 9am-1pm.
Sometimes treatment is more convenient over the phone. Psychology consultations are available via telehealth services with included Extras, until further notice. T&Cs apply.
Our programs can help you to recover better at home after a hospital visit, or health coaching, to get you back to doing the things you love. T&Cs apply.