We want you to be in the best of health, and one of the ways we can help you do that is give you access to quality information and care.
On these pages you can learn more about the signs and symptoms of common mental health issues, and where to get more information, resources and support.
Most of us will experience a mental health problem at some time in our lives1, with 1 in 5 Australians experiencing a mental health condition in any given year (in fact, the Coronavirus Pandemic and changes to our routine have been a challenge for many).
Mental illness refers to a group of illnesses which can affect the way we feel, think, behave and interact with others. This can include depression, anxiety, schizophrenia, bipolar mood disorder, personality disorders and eating disorders. Anxiety and depressive disorders are the most common, with 1 in 6 Australians currently experiencing depression or anxiety or both.2
We can help you understand how to make the most of your health cover, with more health and wellbeing support for eligible members.
Sometimes treatment is more convenient over the phone. Psychology consultations are available via telehealth services with included Extras, until further notice. T&Cs apply.
Our programs can help you to recover better at home after a hospital visit, or health coaching, to get you back to doing the things you love. T&Cs apply.
Eating well and staying active made more affordable with member discounts on select gym memberships and Sprout cooking classes. T&Cs apply.