Posted: Sept 30 2025
Bipolar disorder is a mental health condition that affects around 1 in 50 Australians each year. It often first appears during the teenage years or early adulthood. People with bipolar disorder experience extreme mood swings, ranging from periods of elation and euphoria to depressive episodes marked by feelings of sadness, hopelessness, and low energy. These mood changes can vary in length and severity and may not always align with life events.
Types of Bipolar Disorder
Bipolar disorder is generally classified into two types:
- Bipolar I: Characterized by extreme, long-lasting highs (mania), depressive episodes, and sometimes periods of psychosis.
- Bipolar II: Involves less extreme highs (hypomania) that last only a few hours or days, depressive episodes, and periods of normal mood.
What Causes Bipolar Disorder?
The exact causes of bipolar disorder are not fully understood, but experts believe it results from a combination of physical, environmental, and social factors. Key contributors include:
- Genetics: A significant factor for 4 out of 5 people with bipolar disorder.
- Chemical Imbalances: Changes in brain chemistry may play a role.
- Triggers: Certain life circumstances or experiences may act as triggers for the disorder.
Signs and Symptoms
Bipolar disorder presents differently during manic and depressive phases:
During a Manic Phase:
- Feeling high, extremely happy, or irritable.
- Inflated self-esteem or grandiosity.
- Increased energy, activity, and creativity.
- Reduced need for sleep.
- Increased focus on tasks, such as staying up all night to complete projects.
- Easily distracted, with racing thoughts and rapid speech.
- Impulsive or risky behaviours, such as overspending or engaging in unsafe activities.
- Unrealistic plans, delusions, or hallucinations.
During a Depressive Phase:
- Low mood and lack of motivation.
- Loss of interest in hobbies or usual activities.
- Changes in sleep patterns.
- Difficulty concentrating.
- Withdrawing from social contact and activities.
- Feelings of worthlessness or guilt, which may include suicidal thoughts.
If you think you may be experiencing bipolar disorder, the Black Dog Institute’s online bipolar disorder assessment test can provide some initial insights.
When to Seek Professional Support
It’s normal to experience ups and downs in life, especially during stressful or emotional times. However, if you notice intense mood changes that disrupt your daily life, it may be time to seek help.
If you’re concerned about extreme mood changes in yourself or someone you know, speak with your GP or a mental health professional. Bipolar disorder is typically diagnosed through a discussion about symptoms, a physical examination, and a mental health assessment.
If someone is at immediate risk of self-harm or harming others, call 000 immediately.
Treatment Options
Bipolar disorder can be effectively managed with the right treatment, which may include:
- Medication: To stabilize mood swings.
- Psychological Therapy: To develop coping strategies and address underlying issues.
- Lifestyle Changes: Such as regular exercise, a healthy diet, and good sleep hygiene.
Left untreated, bipolar disorder can lead to more severe mood changes and greater mental health challenges. However, with the right treatment, many people with bipolar disorder live productive, fulfilling lives. In fact, once they find the right treatment, you might not even know they have the condition.
Online Resources and Support
- Lifeline Australia: Call 13 11 14 or visit their website for 24/7 support.
- Black Dog Institute: Take their online bipolar disorder assessment test.
- SANE Australia: Learn more about bipolar disorder and access helpful resources.
Supported Minds Psychology: Here to Help
If you or someone you know is struggling with extreme mood changes, Supported Minds Psychology in Adelaide is here to support you. Their team of compassionate professionals can help you navigate your mental health journey with evidence-based treatments and a personalised approach. Book an appointment today to take the first step toward a brighter future.
A Message of Hope
It’s important to remember that a diagnosis of bipolar disorder is not the end of the road. With the right treatment and support, many people with bipolar disorder go on to lead happy, productive lives. You are not alone, and help is available. Reach out today to start your journey toward wellness.
Health Partners are proud to partner with Supported Minds Psychology to give members priority access to reserved appointments and $25 off sessions for all ages. Located conveniently at Health Partners' current health hub at 101 Pirie Street Health Hub, Supported Minds also offers telehealth appointments.
Posted: Sept 30 2025
Disclaimer
The information contained here is of a general nature and does not take into account your personal medical situation. The information is not a substitute for independent professional medical advice and is not intended to diagnose, treat, cure or prevent any disease or used for therapeutic purposes. Should you require specific medical information, please seek advice from your healthcare practitioner. Health Partners does not accept any liability for any injury, loss or damage incurred by use of or reliance on the information provided.
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© Copyright Health Partners. 2025 All Rights Reserved.
Health Partners is committed to providing quality and affordable health care, and we value our members and our obligation to protect your privacy. As part of our responsibility in protecting your privacy, from time to time we review our policies to ensure we are meeting our obligations. We have recently made some updates to our Privacy Policy. Please click here to view the Health Partners Privacy Policy.