Reaching out can make all the difference.

Use our check-in tool or download the free guide to help you connect with someone you care about, no matter the conversation.

Let's use ‘Choose your check-in’

In support of Mental Health Awareness month, we’ve teamed up with local mental health advocates, Breakthrough Mental Health Research Foundation, to create ‘Choose your check-in’ – a free guide to help you connect with someone you care about, and navigate meaningful conversations that could save a life. Use our interactive tool below or download the guide to use at another time.

Download the guide here

If you or a loved one need to speak to someone now, call Lifeline on 13 11 14 or in an emergency call 000.


Supporting your mental health

Whether you’re looking for ways to care for your wellbeing or advice on how to best support a loved one, we’re here for you.

Find Support

Did you know 9 Aussies die by suicide every day?

Current statistics say suicide is now the leading cause of death for Australians aged 14-44 years old.

These are partners, friends, family, work mates…everyday South Aussies.

And this is happening when it’s never been easier to connect, yet we’ve never felt more disconnected.

Australian Bureau of Statistics, “Cause of Death, Australia”, 2023

Health Partners

As your local health insurer, we’ve had South Aussies’ backs (and eyes, and teeth) for over 85 years, but this month we also want to remind you that we’ve got your mental health in mind too.

Learn more

Breakthrough Mental Health Research Foundation

Breakthrough Mental Health Research Foundation is a for-purpose organisation dedicated to creating a life free from mental illness. They fund ground-breaking research to uncover causes, improve treatments, and drive prevention by connecting communities to normalise the conversation; and providing education that empowers lasting change.

Learn more

© Copyright Health Partners. 2025 All Rights Reserved.

Health Partners is committed to providing quality and affordable health care, and we value our members and our obligation to protect your privacy. As part of our responsibility in protecting your privacy, from time to time we review our policies to ensure we are meeting our obligations. We have recently made some updates to our Privacy Policy. Please click here to view the Health Partners Privacy Policy.

Contact options and opening hours

View all