Written by Masterchef finalist Callum Hann, and accredited dietitian Themis Chryssidis
From Sprout Cooking School & Health Studio
A quick and fresh Thai inspired recipe from our friends at Sprout Health Studio.
Prep Time: 15 minutes
Cook Time: 15 minutes
Cooking Tip: Cook the rice noodles until they are very al dente, drain immediately and even run them under cold water if necessary. Noodles that are overcooked or clumping together have no where to hide in a good Pad Thai.
Nutrition Tip: In the past, there has been concern that prawns aren’t healthy for you because they contain relatively high amounts of cholesterol. The good news is that the cholesterol found in foods has a minimal effect on blood cholesterol in the body, which is actually affected more by saturated fats.