Written by Masterchef finalist Callum Hann, and accredited dietitian Themis Chryssidis
From Sprout Cooking School & Health Studio
Masterchef finalist Callum Hann, and accredited dietitian Themis Chryssidis share the recipe for a Shepherd's pie with a healthy twist.
Prep Time: 10 minutes
Cook Time: 1 hour 30 minutes
Cooking Tip: Many recipes start by sweating onion, carrot and celery for good reason! This humble trio helps build great base flavour, so don’t speed through this step. Cook these ingredients low and slow so they have time to shine.
Nutrition Tip: Sweet potato boasts a higher fibre content and lower glycaemic index than white potatoes. These characteristics keep you fuller for longer, stabilise blood sugars and result in sustained energy levels.