Written by Masterchef finalist Callum Hann, and accredited dietitian Themis Chryssidis
From Sprout Cooking School & Health Studio
We teamed up with Callum and Themis from Sprout Cooking School to bring you a healthy dessert that the whole family can enjoy making.
Serves: 16
Prep Time: 10 minutes
Cook Time: 30 minutes
Ingredients
Method
Ingredients
- 200g dark chocolate
- 3 eggs
- ¼ cup olive oil
- ⅓ cup brown sugar
- 1½ cups grated pumpkin (from ¼ small pumpkin)
- 1 granny smith apple, grated
- 1⅓ cups almond meal
- 1 teaspoon ground nutmeg
- ½ cup Dutch cocoa, plus extra to serve
- ½ cup pecans, roughly chopped
Method
- Preheat oven to 160C fan forced. Line a 20cm x 20cm square baking pan with baking paper.
- Melt chocolate in a bowl set over a simmering saucepan of water. Meanwhile, whisk together eggs, olive oil and sugar until sugar dissolves.
- Whisk melted chocolate into egg mixture, then stir in pumpkin, apple, almond meal, nutmeg, cocoa and pecans.
- Transfer the batter to the lined tin and bake for 25-30 minutes or brownies are set and smell delicious. Allow the brownies to cool slightly before turning out and cutting into 5cm x 5cm pieces. Dust with extra cocoa to serve.
As a Health Partners member, enjoy exclusive member discounts with Sprout Cooking School and Health Studio.
Find out morePosted: Aug 18 2021
Disclaimer
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© Copyright Health Partners. 2024 All Rights Reserved.
Health Partners is committed to providing quality and affordable health care, and we value our members and our obligation to protect your privacy. As part of our responsibility in protecting your privacy, from time to time we review our policies to ensure we are meeting our obligations. We have recently made some updates to our Privacy Policy. Please click here to view the Health Partners Privacy Policy.