Mental Health Support

COVID-19 FAQs

Looking after your mental health during the COVID-19 pandemic can be challenging, for many reasons.

If you're experiencing increased stress, anxiety, loneliness or depression it's important to know you aren't alone, and help is available.

We’ve partnered with mental health professionals to bring you free, comprehensive information and resources that you can trust. Find information on who you can talk to about your situation, help to understand symptoms and options for treatments, and tips on how to support a friend or loved one.

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